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Pumpkin Maca Superfood Smoothie

 A big thanks to Sherry McAnelly from This House of Joy for writing and sharing this pumpkin spice smoothie recipe with us!

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Ingredients

  •     ¼ c pumpkin puree
  •     1 c milk (I use fresh cashew or coconut milk or canned light coconut milk)
  •     ¼ tsp pumpkin pie spice
  •     1 tbsp collagen (Vital Proteins or Great Lakes)**
  •     1 tbsp coconut oil (Tropical Traditions is great)
  •     2 dates
  •     1 tbsp red maca
  •     ½-1 tsp bee pollen
  •     ¼ tsp vanilla
  •     Handful of pecans (around ⅛ cup)
  •     stevia, raw honey, or maple syrup to taste (I used 4 drops stevia)
  •     1-2 cups ice
  •     Optional: Whipped cream or coconut whipped cream to garnish
  •     **If you are vegan, omit the collagen, bee pollen, and honey and choose a vegan protein powder and sweetener.

Instructions:

Place everything except ice in the blender and blend until smooth.  Add ice and blend to desired consistency.  Top with whipped cream or coconut whipped cream.

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We hope that you've enjoyed this pumpkin puree recipe.  Please see our main Maca Recipes page for more inspiration.  And if you have a recipe of your own to share let us know.

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