Why Try Tricolor Maca Root?
Posted by The Maca Team on 15th Jul 2024
Did you know that there are different colors of maca root? Maca roots grow in three distinct colors: red, yellow, and black. Each color is associated with its own reported unique benefits, ranging from giving the libido a boost to improving cognitive function. Black maca root, the least common color making up only about 20% of the annual harvest, is generally linked with more “masculine” goals like putting on muscle mass; conversely, red maca root is affiliated with “feminine” attributes like fertility and building curves.
But this process of sorting maca roots by color is fairly new. In the Peruvian Andes, where maca originates, there was no separation of maca root colors during the harvest – all three colors were grown, harvested, and enjoyed together in what we now refer to as a tri-color or “heritage blend.” Why should you consider trying out our tri-color maca blend? Let’s take a look at some reasons why it might be the right maca for you.
What is Maca Root?
Maca root is a cruciferous vegetable of the family Brassicaceae and indigenous to the Andes, where it grows and thrives at extreme altitudes under some of the most intense conditions on the planet. Related to vegetables like broccoli and cauliflower, maca has a long and storied history of human usage. But what is it that makes maca so special? Why has its popularity continued into modern day, and why should you consider adding it to your diet today?
Why Choose Tricolor Maca?
Tri-color maca root products are made from a blend of all 3 maca root colors. This is now referred to as traditional or “heritage harvest” maca because people in the Andes have typically always eaten all three maca colors together. In fact, maca root colors were not separated at all until the 1990s. Our tri-color maca products contain a blend of about 40% yellow, 30% red and 30% black maca roots and are a great way to get the benefits of all three colors.
These benefits represent a spectrum of those you might expect from each color individually. Hormone health is key, with research indicating that consuming maca root consistently over an extended period can minimize the severity of menopausal symptoms in women.
A 2016 study found that regular maca consumption demonstrated a measurable impact on cognitive function, determining that it showed promise as a means of slowing down age-related mental decline. Maca’s effect on mental acuity manifests as an easier ability to concentrate and maintain focus, making it of great use to those whose work is detail-oriented.
Maca root can also support overall wellness by helping reduce feelings of stress and anxiety. Studies suggest that developing a maca habit can cut down on the symptoms of anxiety and depression. While it’s not a substitute for pharmaceutical solutions, maca has demonstrated real mood-improving effects, which is one of the reasons why so many of our happy customers choose to start their day with it.
Getting Started With Maca Root
We’ve assembled an extensive Maca FAQ to help you get started on the right foot with your maca journey, and our Maca Finder tool can help you figure out which maca root product is best for you based on your size and goals. Keep in mind that serving size is key, and that maca should be part of a balanced diet and exercise routine. If you’re going to make any drastic changes to these, you should make sure to consult with a licensed medical professional.
Why Choose The Maca Team?
All of our organic maca products are certified Fair Trade, GMO-free, and vegan. If you have any questions about our maca, we’d love to hear them! Don’t hesitate to Contact Us using our web form, or call us toll-free at (888) 919-8616.
Enjoy the day!