In our last post we discussed some reasons why you might want to consider adding red maca root to your diet. But there are three colors of maca root, each with its own associated unique perks. So this … read more

There’s a tendency to assume that sufferers of sexual dysfunction are almost exclusively men. Yet according to the Mayo Clinic, “many women experience problems with some sexual dysfunction at some poi … read more

Did you know that maca root grows in different colors? The spectrum of shades maca root grows in has been narrowed down to three distinct colors: red, black, and yellow maca root. While traditionally … read more

Part of a health-conscious lifestyle is knowing where your food comes from. If you want to be sure that the food you eat is really doing your body good, you should probably try to have an idea of wher … read more

We talk a lot about maca and its impact on your libido, and the ways it can enhance stamina and help power you through your day. But maca’s effects aren’t always easy to see with the naked eye. Maca c … read more

For as long as it’s been consumed by humans, maca root has been linked with numerous reported benefits ranging from increased libido to improved concentration and mental focus. Maca’s association with … read more

Let’s be honest - when you hear the word “gelatinized,” you probably aren’t thinking of anything particularly appealing. The first things that come to mind may be those awful jelly salads that were so … read more

If you’ve been committed to putting on muscle for a while, you’re probably familiar with the adage that “Abs are built in the kitchen.” No matter how many hours you dedicate to your gym routine, you w … read more