Today, it’s easy and convenient to purchase any of the three colors of maca root you’d like: red, yellow, or black. Each color is associated with its own reported unique benefits, ranging from giving … read more

In 2002, the country of Peru passed a new piece of legislation: restricting the export of maca root from its borders. The law would forbid the removal of whole maca root plants and seeds from the coun … read more

We’ve gone into some detail in the past on the connection between eating well and shopping conscientiously. If you’re a health-conscious shopper, you know how important it is to be sure that you’re ge … read more

One of maca’s foremost reported benefits is its balancing effect on hormones in both men and women. For the most part, this is associated with improving libido and boosting fertility. But your hormone … read more

We’re upfront about what our maca products contain for a number of reasons - but most importantly, because we think you should know exactly what it is you’re consuming and where it came from. Consciou … read more

Are you an early bird, or a night owl? Your lifestyle and the schedule you keep probably affect when and what you eat. For example, most people avoid caffeine in the evenings while others need the boo … read more

They say that breakfast is the most important meal of the day, but how many people have time for a sit-down meal first thing in the morning? Whether you’re trying to squeeze in a gym visit before work … read more

When you’re trying something new, it’s easy to make the mistake of jumping right into the deep end. This can be especially tempting when you’re leaping into something that’s supposed to be good for yo … read more