Maca and Your Immune System

It’s the time of year when many people are jetsetting and traveling to spend time with friends and family. While this is a joyous time of year filled with celebration, it comes with some downsides as well. Travel can be exhausting, and depending on your method of transportation you may find yourself braving airports and train stations that are more crowded than usual. Then there’s the dangers of reuniting with loved ones you haven’t seen in a while. But how can that be dangerous? Well, we’re not just talking about dealing with Uncle Ted’s insistence on bringing up politics at the dinner table. Exposure to so many people means exposure to viruses and bacteria you might not otherwise encounter. You’ll need your immune system at its very best to make it through the season unscathed. Here’s how maca can help.

Can Maca Stop You From Getting Sick?

There isn’t a short answer to that question. But like so many other health issues, the severity of common ailments can be mitigated by healthy living: namely, a balanced diet and exercise regimen. If you’re at your peak health, you’re less likely to fall victim to some of the season’s main complaints, like the bugs all your nieces and nephews picked up before school let out.

How Maca Affects Energy and Immunity

A 2020 study measured the effects of liquid maca extract on the energy metabolism and immunoregulation of subjects in a laboratory environment. It found that subjects experiencing spleen deficiency and other sources of bodily distress demonstrated significant improvement when dosed with the maca extract. It was believed that the maca solution inhibited loss of body weight and immune organ atrophy, while reversing declining white blood cell and platelet counts in addition to increasing the hemoglobin content within peripheral blood cells. The study concluded that maca root could be said to improve spleen function, improving its odds of successfully fighting infection in the body. 

Maca’s Effects on Your Immune System

In researching the many reported benefits of maca, it may seem like it’s some kind of magical cure-all. A superfood that can boost your libido and help you lose weight? It sounds too good to be true! But the reality is that maca is an adaptogen, working to counteract stress on your body and to regulate various bodily functions. In short, its many nutrients and enzymes help your body achieve a kind of happy balance and state of overall wellness. This includes your immune system, helping you stay healthier (and happier) longer. But how does it work?

Maca isn’t just a folk remedy. That’s where maca root comes in.

Maca is an adaptogen, working to counteract stress in your body and to regulate various bodily functions. In short, its many nutrients and enzymes help you achieve a kind of happy balance and state of overall wellness. There’s plenty of modern research from trustworthy sources backing up its efficacy. Of particular note are the findings on the many valuable nutrients and amino acids that maca contains, particularly macaenes and macamides, which are found primarily in maca alone. Equally noteworthy are glucosinolates, especially in gelatinized maca, and which are known for their anti-inflammatory and cancer-fighting properties.

Why Shop The Maca Team?

we only offer the highest quality, Fair Trade, non-GMO organic maca products you can find on the market. It’s important to us not only to be able to market a quality product, but to respect the land and local farming communities our maca root comes from. You’ll never have to worry about exposure to pesticides or additives with our maca.

Try out our extensive Maca FAQs to figure out which maca is best for helping you achieve your wellness goals, and consult with your doctor about the best serving size for you. And, of course, don’t hesitate to Contact Us using our web form, or call us toll-free at 888-919-8616!

Enjoy the day!