The root of Lepidium meyenii , better known as maca, is a highly nutrient-dense vegetable that looks somewhat like a radish or turnip. This plant hails from the high Andes in central Peru a … read more

Maca is a highly nutritious root vegetable that is used by millions in search of health benefits ranging from stronger hair to balanced hormones. The reasoning behind why it may be so effective … read more

Depression and anxiety are issues that affect millions of people around the world, and while the exact causes of these problems are still being uncovered, medical professionals are largely in ag … read more

Maca root may show promise as a true superfood that has the potential to positively impact our health in numerous ways. Black maca in particular, with its high levels of antioxidants and other … read more

From time to time, most women struggle with keeping their skin healthy and glowing. There is a wide range of dietary and environmental factors that all play a role in how our skin feels and appea … read more

Approaching the subject of men’s health can be difficult, as men are less likely to acknowledge that they have an issue in the first place due to the stigmas surrounding such issues as fertility, low … read more

Maca v. Matcha: Learning the DifferenceWith two similar sounding names, these superfoods can be easily confused. They both gently encourage health and wellness in the body. However, the tea and the … read more

Once you’ve read about Maca root powder and learned about the many potential benefits of this superfood, you’ll likely be excited to make that first purchase and start using it. That's great, but a … read more