Did you know that there are three different colors of maca root? Historically harvested as a tri-color blend, science has only recently begun to recognize the unique effects of each color: black, red, … read more

Did you know that maca root grows in different colors? The spectrum of shades maca root grows in has been narrowed down to three distinct colors: red, black, and yellow maca root. While traditionally … read more

Have you thought about your thyroid health lately? The thyroid is a small, butterfly-shaped gland found at the base of the neck, and it isn’t necessarily a part of the human body you hear mentioned ve … read more

Perhaps maca’s most celebrated attribute is its reputed ability to help couples seeking to conceive. Maca root has a long history of being considered an aphrodisiac, and as such is believed to stimula … read more

We talk a lot about maca and its impact on your libido, and the ways it can enhance stamina and help power you through your day. But maca’s effects aren’t always easy to see with the naked eye. Maca c … read more

Let’s be honest - when you hear the word “gelatinized,” you probably aren’t thinking of anything particularly appealing. The first things that come to mind may be those awful jelly salads that were so … read more

What makes a food a superfood? It’s one of those terms that gets thrown around often enough that you have some idea what it means: namely, that some foods are better for you than others. That seems re … read more

If you’ve been committed to putting on muscle for a while, you’re probably familiar with the adage that “Abs are built in the kitchen.” No matter how many hours you dedicate to your gym routine, you w … read more